616-835-0215 | 2050 Breton Rd SE #103 Grand Rapids MI 49546 | Most sessions being held virtually. CDC guidelines being followed for in person sessions.

PTSD and Its Physical Effects: What to Know

Whether you’re newly diagnosed with PTSD or have been living with it for some time, its physical effects can be confusing. People often assume that PTSD and other anxiety issues are “only in the head.” But PTSD and other anxiety disorders affect the entire person. The...

Looking to Heal Trauma? Take These First Steps

If you’ve experienced trauma, you know its effects can ripple throughout your entire life. This is true no matter what type of trauma you’ve experienced or how recent or long ago it was. While different on the surface, childhood abuse, natural disasters, accidents,...