616-835-0215 | 2050 Breton Rd SE #103 Grand Rapids MI 49546 | Most sessions being held virtually. CDC guidelines being followed for in person sessions.

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Stress vs. Anxiety: What’s the Difference?

Anxiety is one of the most common health conditions across the world. Everyone experiences stress. But, the two aren’t exactly the same. Understanding the differences between stress and anxiety, as well as where they intersect, can help you make more positive choices...

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PTSD and Its Physical Effects: What to Know

Whether you’re newly diagnosed with PTSD or have been living with it for some time, its physical effects can be confusing. People often assume that PTSD and other anxiety issues are “only in the head.” But PTSD and other anxiety disorders affect the entire person. The...

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About Olja Haglund

I’m Olja Haglund, a licensed master social worker (LMSW) and certified advanced alcohol and drug counselor (CAADC) in Grand Rapids, MI. I partner with clients to achieve specific goals, make changes, and develop coping skills that make life easier to live authentically.

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