616-835-0215 | Most sessions being held virtually. CDC guidelines being followed for in person sessions. olja.haglund@gmail.com

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PTSD and Its Physical Effects: What to Know

Whether you’re newly diagnosed with PTSD or have been living with it for some time, its physical effects can be confusing. People often assume that PTSD and other anxiety issues are “only in the head.” But PTSD and other anxiety disorders affect the entire person. The...

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Looking to Heal Trauma? Take These First Steps

If you’ve experienced trauma, you know its effects can ripple throughout your entire life. This is true no matter what type of trauma you’ve experienced or how recent or long ago it was. While different on the surface, childhood abuse, natural disasters, accidents,...

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How to Deal with Anxiety Caused by the Pandemic

The last year has been an anxiety-filled time for many. It’s safe to say that the coronavirus has wreaked havoc on our personal lives and on the daily functioning of the world at large. Employment, health, and lives have been lost. Activities are suspended or virtual....

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About Olja Haglund

I’m Olja Haglund, a licensed master social worker (LMSW) and certified advanced alcohol and drug counselor (CAADC) in Grand Rapids, MI. I partner with clients to achieve specific goals, make changes, and develop coping skills that make life easier to live authentically.

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