by Olja Haglund | Mar 3, 2021 | Overcoming Anxiety
The last year has been an anxiety-filled time for many. It’s safe to say that the coronavirus has wreaked havoc on our personal lives and on the daily functioning of the world at large. Employment, health, and lives have been lost. Activities are suspended or virtual....
by Olja Haglund | Feb 15, 2021 | Overcoming Anxiety
Are you the type of person who always feels antsy, on edge, and unable to relax? Do you think of yourself as an anxious person? You may be the type of person who always seems to have it together. You’re driven to be successful in work and life. But underneath it all,...
by Olja Haglund | Oct 22, 2020 | Overcoming Anxiety
Attending therapy sessions is an excellent way to ease anxiety. During your sessions, you’re able to sit down and discuss your anxiety and treatment plans to help reduce anxiety. Unfortunately, you’ll most likely experience anxiety attacks when...
by Olja Haglund | Aug 26, 2020 | Overcoming Anxiety
In the United States, more than 40 million people deal with a type of anxiety disorder. You are not alone. Anxiety can cause you to feel panic and tense which can in turn lower your quality of life. One great way to feel better is to find an anxiety therapist....
I’m Olja Haglund, a licensed master social worker (LMSW) and certified advanced alcohol and drug counselor (CAADC) in Grand Rapids, MI. I partner with clients to achieve specific goals, make changes, and develop coping skills that make life easier to live authentically.