by Olja Haglund | Mar 3, 2021 | Overcoming Anxiety
The last year has been an anxiety-filled time for many. It’s safe to say that the coronavirus has wreaked havoc on our personal lives and on the daily functioning of the world at large. Employment, health, and lives have been lost. Activities are suspended or virtual....
by Olja Haglund | Feb 15, 2021 | Overcoming Anxiety
Are you the type of person who always feels antsy, on edge, and unable to relax? Do you think of yourself as an anxious person? You may be the type of person who always seems to have it together. You’re driven to be successful in work and life. But underneath it all,...
by Olja Haglund | Feb 1, 2021 | Battling Depression
As the pandemic endures, you’re probably feeling just as stressed as most Americans are. You miss living your “normal” life, although it may be hard to even remember what that was like by now. Social distancing and spending a substantial amount of time at home may be...
by Olja Haglund | Jan 19, 2021 | Battling Depression
So many of us have questions and concerns about our mental health. Countless events and circumstances can contribute to how we’re doing. For example, the ongoing pandemic has led to substantial increases in anxiety and depression levels. Perhaps you’ve noticed this in...
by Olja Haglund | Jan 18, 2021 | Couple's Counseling
Our relationships with others are arguably the most important things in our lives. We thrive on connection and closeness. Friends and family give our lives meaning. They’re there for us (hopefully) when we’re struggling and in need of a listening ear. Likewise, we can...
I’m Olja Haglund, a licensed master social worker (LMSW) and certified advanced alcohol and drug counselor (CAADC) in Grand Rapids, MI. I partner with clients to achieve specific goals, make changes, and develop coping skills that make life easier to live authentically.