by Olja Haglund | Jan 19, 2021 | Battling Depression
So many of us have questions and concerns about our mental health. Countless events and circumstances can contribute to how we’re doing. For example, the ongoing pandemic has led to substantial increases in anxiety and depression levels. Perhaps you’ve noticed this in...
by Olja Haglund | Dec 21, 2020 | Battling Depression
The holidays can be difficult for many people. This was true even before the coronavirus pandemic brought its losses and stress to our lives. Like many people, you may feel disjointed and disoriented about the holidays this year. Traditions and family gatherings have...
by Olja Haglund | Dec 7, 2020 | Battling Depression
The changing of seasons from summer into fall and finally into the short days and long dark nights of winter often bring emotions that match the outer world. Even if you enjoy winter and all that it brings, you may feel inexplicably tired and sad. These feelings may...
I’m Olja Haglund, a licensed master social worker (LMSW) and certified advanced alcohol and drug counselor (CAADC) in Grand Rapids, MI. I partner with clients to achieve specific goals, make changes, and develop coping skills that make life easier to live authentically.